12 Week Shredded to Bits (Shred) Program (Beginner) By Rodney Harris Jr

MELT body fat!!!!

Learn proper nutrition and exercises to shred down the right way!!!

Peel back layer after layer of fat in my step by step guide

Get shredded!!!!!

Shredded To Bits (PEELED) Program

You’ve put on the mass and now your ready to get SHREDDED!! Make sure you have put on a least 10-15 lb of muscle for optimum results! This is no nonsense and this isn’t typical maintain your strength and get leaner by the week! Let’s go!!